
Servings: 6 servings
Author:
Cook Time
30 minutes
30 minutes
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1.5 cups |
Calories | 447 kcal |
Carbohydrates | 63 g |
Protein | 37 g |
Fat | 18 g |
Saturated Fat | 7 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 4 g |
Trans Fat | 0.4 g |
Cholesterol | 77 mg |
Sodium | 922 mg |
Potassium | 792 mg |
Fiber | 2 g |
Sugar | 5 g |
Vitamin A | 185 IU |
Calcium | 230 mg |
Iron | 4 mg |