Image of Conserva de Mango (Guatemalan Mango Compote)

Conserva de Mango (Guatemalan Mango Compote)

This easy Guatemalan dessert features whole mangos cooked in a sweet syrup
spiced with cinnamon.

Servings: 2
Author: Michele Peterson
Prep Time
5 minutes
Total Time
1 hour, 5 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 1184 kcal
Carbohydrates 296 g
Protein 5 g
Fat 3 g
Saturated Fat 1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1 g
Sodium 19 mg
Potassium 1053 mg
Fiber 11 g
Sugar 286 g
Vitamin A 6724 IU
Vitamin C 226 mg
Calcium 128 mg
Iron 2 mg