Blueberry Protein Shake

🧂 Ingredients

• ¾ cup unsweetened almond milk

  or milk of choice
• ½ cup full fat greek yogurt
• 1 scoop vanilla protein powder
• ¾ cup frozen blueberries
• 3-4 ice cubes

  as needed for thicker texture
• 1 teaspoon raw honey

  optional for added sweetness

Instructions

• 1 Starting with the almond milk, place all the ingredients into a blender
  [https://amzn.to/41Gnjn3?tag=wwwasweetpeac-20]. Depending on your blender
  [https://amzn.to/41Gnjn3?tag=wwwasweetpeac-20]’s settings, first start on the
  chop mode to chop up the ice and frozen blueberries, followed by pureeing the
  mixture to create a smooth, even consistency.
• 2 In order to get your preferred consistency, you can also start by not adding any
  ice, following the other steps above. Once all other ingredients are mixed
  together, slowly add the ice, mix and then test. Continue to add more ice cubes
  until the desired consistency is met.
• 3 If too thick, you can add some more almond milk, little by little. If not sweet
  enough, add a little more honey.

Nutrition Info