Lentils Dhal

🧂 Ingredients

• 1 onion
• 2 tbsp [https://www.amazon.com/Spring-Chef-Measuring-Stainless-Multi-Color/dp/B07T45JR55/ref=sr_1_15_sspa?crid=1SW5MFX2765C6&keywords=measuring+cups&qid=1705607121&s=home-garden&sprefix=measu%252Cgarden%252C178&sr=1-15-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&psc=1&_encoding=UTF8&tag=chefjade0f-20&linkCode=ur2&linkId=988fc8e311170eae4047915c5ccd7a50&camp=1789&creative=9325] of olive oil
• 1 small piece of fresh ginger
• 2 cloves garlic
• ½ tsp of cumin

  turmeric, coriander, cinnamon, curry
• 1 tbsp of shaved mustard seeds
• ½ pound of green lentils
• 1 pound of baby spinach
• 1 lime
• 2 cups [https://www.amazon.com/dp/B01B7HSHMM?th=1&_encoding=UTF8&tag=chefjade0f-20&linkCode=ur2&linkId=c69eda133effddf7739f5c5d7b5747de&camp=1789&creative=9325] of coconut cream
• 1 tbsp of fresh coriander
• 1 pinch of salt

Instructions

• 1 Peel the onion, slice it thinly and brown it over high heat in an oiled skillet
  [https://www.amazon.com/dp/B00WTSCXIS?tag=foodandwine-onsite-prod-20&linkCode=ogi&th=1&psc=1&ascsubtag=7554296%257Cn1c5b4ab5305f49ad9715ab3da0468f3f16%257CB00WTSCXIS%257C1705941517834%257C&_encoding=UTF8&tag=chefjade0f-20&linkCode=ur2&linkId=e2508f3b15c30b79dfcaf0ad2c3ded8e&camp=1789&creative=9325]
  with the peeled and grated ginger, the peeled and crushed garlic cloves, the
  spices and the mustard seeds.
• 2 Mix and sauté for a few minutes; then add the green lentils, and moisten with
  the water.
• 3 Lower the heat and simmer for 30 minutes. Add water as the lentils absorb it.
• 4 Wash the spinach, squeeze them dry and add them to the skillet. Incorporate them
  into the lentils then season with salt.
• 5 After 10 minutes, squeeze the lemon and add all or part of its juice to the
  dish. Mix, pour half of the coconut cream and mix together very well.
• 6 Serve and enjoy your dhal with a dollop of coconut cream and basmati rice!

Nutrition Info