![Image of Rabo Encendido or Rabo Guisado [Recipe + Video] Oxtail Stew](https://www.recettebook.com/uploads/recipe_680a13caf257a.jpg)
Rabo Encendido or Rabo Guisado [Recipe + Video] Oxtail Stew
Learn how to make rabo encendido or rabo guisado, a tender, flavorful, spicy
oxtail stew with flaky, fall-off-the-bone beef tail and a lot of vegetables, a
popular Caribbean delicacy.
Servings: 6 servings
Author:
Prep Time
10 minutes
10 minutes
Cook Time
1 hour, 30 minutes
1 hour, 30 minutes
Total Time
1 hour, 40 minutes
1 hour, 40 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 918 kcal |
Carbohydrates | 25 g |
Protein | 99 g |
Fat | 47 g |
Saturated Fat | 17 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 22 g |
Trans Fat | 1 g |
Cholesterol | 333 mg |
Sodium | 1681 mg |
Potassium | 833 mg |
Fiber | 7 g |
Sugar | 11 g |
Vitamin A | 5219 IU |
Vitamin C | 64 mg |
Calcium | 134 mg |
Iron | 14 mg |