
Tuna Poke Bowl
Poke means ‘to slice or cut’ in Hawaiian and is basically deconstructed sushi,
with raw, fresh fish, like ahi tuna or salmon, and served with rice, veggies,
and soy sauce.
Servings: 4 people
Author:
Prep Time
15 minutes
15 minutes
Assembling the Poke Bowl
10 minutes
10 minutes
Total Time
25 minutes
25 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 399 kcal |
Carbohydrates | 36 g |
Protein | 35 g |
Fat | 12 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 1 g |
Cholesterol | 19 mg |
Sodium | 646 mg |
Potassium | 778 mg |
Fiber | 6 g |
Sugar | 2 g |
Vitamin A | 175 IU |
Vitamin C | 10 mg |
Calcium | 42 mg |
Iron | 2 mg |