
Servings: 4 people
Author: Chef Tariq
Prep Time:
10 minutes
10 minutes
Cook Time:
1 hour
1 hour
Total Time:
1 hour, 10 minutes
1 hour, 10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 494 kcal |
Carbohydrates | 14 g |
Protein | 23 g |
Fat | 38 g |
Saturated Fat | 14 g |
Cholesterol | 89 mg |
Sodium | 731 mg |
Potassium | 703 mg |
Fiber | 2 g |
Sugar | 7 g |
Vitamin A | 125 IU |
Vitamin C | 39 mg |
Calcium | 214 mg |
Iron | 2.4 mg |