Broccoli Lentil Dahl Curry

This creamy broccoli lentil curry is the ultimate comfort food recipe! It’s
quick and easy, made in one pot and packed with plant-based protein. A
nourishing + flavourful red lentil dahl made with wholesome vegan ingredients!

Recipe by https://www.instagram.com/goodnessavenue/Caitlin Rule @goodnessavenue
[https://www.instagram.com/goodnessavenue/]https://www.instagram.com/sarahfitfoodie/

Servings: 4 Servings

Author:

Keywords:

Vegan (Opt) nut free

Instructions

1 1. Rinse the lentils in cold water until the water runs clear.
2 2. Heat coconut oil in a pot or large saucepan over a medium-high heat. Add
onion, garlic and capsicum and cook for 2 minutes, stirring frequently to
prevent garlic from burning.
3 3. Add the curry powder, turmeric and ground ginger, and stir for 1 1/2 minutes.
4 4. Add the lentils, tomatoes, water, coconut milk and salt and ix well. Bring to
simmer, then place lid on and adjust heat to low / medium low so it’s simmering
gently.
5 5. Simmer for 30 minutes, covered with the lid.
6 6. Add the broccoli and stir then remove lid and simmer for a further 10 minutes
to reduce the sauce and soften the broccoli. The lentils should be soft and
sauce should be thickened and creamy. If too thick, add a splash of water, and
if too thin, simmer with lid off for a further 5 minutes*.

*full fat coconut milk tastes best but light coconut milk or cashew milk also
also work.
7 7. Stir through half the coriander, then taste and add more salt if needed.
8 8. Serve over basmati rice, with pappadum's or naan bread sprinkled with more
coriander, pickled onions if desired and a dollop of yogurt.

Broccoli Lentil Dahl Curry

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🧂 Ingredients

Instructions

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