
Creamy Raspberry, Coconut & Chia Shake
Frozen raspberries are blended with a hearty dollop of rich coconut cream,
almond milk, medjool dates, chia seeds, and a splash of vanilla. The coconut
cream and chia seeds thicken and offer a shake-like quality, the dates lend
sweetness, and the vanilla provides that extra something special. The result is
a silky-smooth, pink-hued shake with just enough sweetness to balance out the
tart notes from the raspberry. This recipe makes enough for two snack-sized
shakes but could easily serve a lone smoothie sipper.
Servings: 1 to 2
Author:
Prep Time
10 minutes
10 minutes
Total Time
10 minutes
10 minutes