Healthy Breakfast Cheesecake/Souffle

This healthy breakfast tastes like a baked cheesecake and sweet souffle had a
baby. It's packed full of protein, made with only a handful of ingredients, and
low in sugar. Top with a little yogurt and fruit for the perfect breakfast
treat, so you never have to choose between dessert or breakfast again 😉 This
can be made dairy-free and is gluten-free, as well!

Servings: 1

Author:

Prep Time
5 minutes

Cook Time
25 minutes

Total Time
30 minutes

Course:

Breakfast Dessert Snack

Keywords:

high protein paleo breakfast healthy breakfast high protein breakfast high protein snacks breakfast recipes

🧂 Ingredients

1/2 cup thick coconut yogurt or greek yogurt

*MUST be thick! I like CocoJune or Culina
3 tbsp of your favorite protein powder
1 egg
2 tsp maple syrup or honey

*if your protein isn't very sweet, you can add another tsp of maple syrup/honey!
1/2 tbsp cashew butter or almond butter

*or 1 tsp melted coconut oil
1/4 tsp vanilla extract & pinch of sea salt
berries, for topping

Instructions

1 Preheat oven to 375F.
2 Add all of the ingredients to a blender, blending until no lumps remain.
3 Grease a small ramekin and pour the cheesecake batter into it.
4 Bake for 25 minutes (may take closer to 30 depending on the yogurt you use)
until it has puffed up and the center is pretty firm to touch. Careful not to
over-bake.
5 Top with a little extra yogurt, chia jam, fresh berries, granola, etc, and
enjoy!

Healthy Breakfast Cheesecake/Souffle

Course:

Keywords:

🧂 Ingredients

Instructions

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