Messinian Salad

This refreshing Messinian (Mani) Salad features sweet oranges, syglino (smoked
pork), kalamata olives and green onions in an olive oil dressing. It's provided
courtesy of Mama's Flavours in Kalamata Greece.

Servings: 4 people

Author: Michele Peterson

Prep Time
10 minutes

Cook Time
0 minutes

Total Time
10 minutes

Course:

Appetizer

Cuisine:

greek

🧂 Ingredients

1 orange

sweet
8 ounces syglino (or pasto)

smoked pork
1/2 cup Kalamata olives

pitted
1 green onion
2 Tbsp extra virgin olive oil

Greek
1/2 tsp balsamic vinegar
1/8 tsp sea salt

Instructions

1 Peel, segment and chop one orange into bite-sized pieces.
2 Remove ends and slice green onion thinly.
3 Slice chilled siglino into large, bite-sized pieces.
4 Whisk olive oil and balsamic vinegar together. Add salt.
5 Combine orange pieces, siglino, green onion and kalamata olives in a bowl. Pour
dressing overtop and mix lightly.
6 Serve immediately.

Nutrition Info

Name	Amount
Calories	252 kcal
Carbohydrates	5 g
Protein	10 g
Fat	22 g
Saturated Fat	6 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	12 g
Cholesterol	41 mg
Sodium	368 mg
Potassium	238 mg
Fiber	1 g
Sugar	3 g
Vitamin A	174 IU
Vitamin C	18 mg
Calcium	32 mg
Iron	1 mg