Get the Recipe: Vegan Polish Cucumber Salad (Mizeria)

This vegan Polish cucumber salad is a plant based and dairy-free version of a
popular side dish that's incredibly flavorful, crunchy and made with simple
ingredients! Ready in under 10 minutes and great for BBQs and picnics.

Servings: 8

Author: Maria Gureeva

Prep Time:
10

Cook Time:
0

Total Time:
10

Course:

Side Dish Salad

Cuisine:

Vegan Polish

🧂 Ingredients

2 large cucumbers
1 cup dill

chopped
1/2 cup spring onion

chopped
2 cloves garlic

minced
1 cup soy yoghurt
1 tsp salt
1/2 tsp pepper
1 tbsp sugar
1/4 cup lemon juice

(1 large lemon)

Instructions

1 Thinly slice the cucumber. You can leave it either peeled or unpeeled.
2 Transfer the cucumber to a large mixing bowl together with the dill, spring
onion, garlic, soy yoghurt, salt, pepper, sugar and lemon juice. Stir together
thoroughly.
3 Leave in the fridge for 10-15 minutes to chill, then serve.

Nutrition Info

Name	Amount
Calories	38 kcal
Carbohydrates	8 g
Protein	1 g
Fat	1 g
Saturated Fat	1 g
Sodium	311 mg
Potassium	183 mg
Fiber	1 g
Sugar	5 g
Vitamin A	629 IU
Vitamin C	12 mg
Calcium	72 mg
Iron	1 mg