Image of Pan Fried Trout

Pan Fried Trout

Try this easy and delicious pan-fried trout recipe. With crispy skin and moist
flesh, it's perfect for seafood lovers and beginner cooks alike.

Servings: 4
Author: Corrie
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 616 kcal
Carbohydrates 4 g
Protein 71 g
Fat 34 g
Saturated Fat 11 g
Polyunsaturated Fat 6 g
Monounsaturated Fat 14 g
Trans Fat 0.5 g
Cholesterol 227 mg
Sodium 268 mg
Potassium 1280 mg
Fiber 1 g
Sugar 1 g
Vitamin A 550 IU
Vitamin C 17 mg
Calcium 162 mg
Iron 5 mg