Image of East Indian Raw Mango Kadmat Salad (Gluten Free)

East Indian Raw Mango Kadmat Salad (Gluten Free)

The East Indian Kadmat or Cuchumber is a traditional East Indian salad made from
raw mangoes, onions and chillies; and can be made in a matter or minutes.

Servings: 6 Servings
Author:
Prep Time
5 minutes
Total Time
5 minutes

Course:

Cuisine:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 71 kcal
Carbohydrates 18 g
Protein 1 g
Fat 1 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Sodium 465 mg
Potassium 55 mg
Fiber 3 g
Sugar 3 g
Vitamin A 467 IU
Vitamin C 24 mg
Calcium 17 mg
Iron 1 mg