
East Indian Raw Mango Kadmat Salad (Gluten Free)
The East Indian Kadmat or Cuchumber is a traditional East Indian salad made from
raw mangoes, onions and chillies; and can be made in a matter or minutes.
Servings: 6 Servings
Author:
Prep Time
5 minutes
5 minutes
Total Time
5 minutes
5 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 71 kcal |
Carbohydrates | 18 g |
Protein | 1 g |
Fat | 1 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 465 mg |
Potassium | 55 mg |
Fiber | 3 g |
Sugar | 3 g |
Vitamin A | 467 IU |
Vitamin C | 24 mg |
Calcium | 17 mg |
Iron | 1 mg |