
Keto Pancakes With Coconut Flour
Making these fluffy keto coconut flour pancakes is very easy and you can enjoy
them in about 15-20 minutes. The recipe contains dairy but is gluten-free and
grain-free. Serve with your favourite berries and sugar-free syrup.
Servings: 10 pancakes
Author: Catalina Castravet
Prep Time:
5 minutes
5 minutes
Cook Time:
15 minutes
15 minutes
Total Time:
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 115 kcal |
Carbohydrates | 6 g |
Protein | 4 g |
Fat | 10 g |
Saturated Fat | 6 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 3 g |
Trans Fat | 0.1 g |
Cholesterol | 87 mg |
Sodium | 123 mg |
Potassium | 46 mg |
Fiber | 2 g |
Sugar | 1 g |
Vitamin A | 373 IU |
Vitamin C | 0.3 mg |
Calcium | 49 mg |
Iron | 0.5 mg |