Quinoa Flake Porridge

A hot, cozy breakfast - plus a complete source of vegan protein and 100% gluten
free! Perfect for switching things up if you’re feeling over oatmeal

Recipe by Sarah MacDonald - @sarahsspoonful
[https://www.instagram.com/sarahsspoonful/]

Servings: 1 serving

Author:

Keywords:

Vegan (Opt) Gluten-Free

🧂 Ingredients

1/2 cup organic rolled flaked quinoa*
1/2 tsp organic ground cinnamon*
1/2 cup plant based milk
1 cup water
1 scoop vanilla protein powder

(optional)
nut butter of choice*
organic coconut flakes*
organic maple syrup*

(or honey)
fruit of choice

Instructions

1 1. Add the cinnamon, quinoa flakes, milk and water to a small saucepan. Bring to
a simmer and cook for 5-10 minutes, until soft (unlike regular quinoa, quinoa
flakes don’t take long at all to cook!)
2 2. Remove from the heat and stir through the protein powder.
3 3. Serve and top with all your favourites! My bowl has peanut butter, frozen
blueberries, banana, coconut flakes & a little maple syrup and honey. Enjoy!!

Quinoa Flake Porridge

Keywords:

🧂 Ingredients

Instructions

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