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Haleem Shakahari
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Servings:
6
Author:
Course:
Vegetable Dishes [/dishes/vegetable-dishes/]
Cuisine:
Indian [/cuisines/indian/]
🧂 Ingredients
10 oz
Broken wheat or wheat porridge
dalia
3 1/2 oz
Split red gram
arhar da!
1 oz
Lentil
masoor dal
1 3/4 oz
Split Bengal gram
chana dal
3 1/2 oz
Ghee / Vegetable oil
6 oz
Onions
sliced
1 3/4 oz
Garlic
lasan paste
1 3/4 oz
Ginger
adrak paste
2 tsp
Coriander
dhaniya powder
2 tsp
Cumin
jeera powder
2 tsp
Red chilli powder
1 tsp
Turmeric
haldi powder
Salt to taste
48 floz
Water
5 oz
Cauliflower
phool gobhi, cut into small florets
1 3/4 oz
Green peas
hara matar, shelled
1 3/4 oz
Carrots
gajar, cut into 1 inch pieces
2
Capsicum
Shimla mirch, sliced, with the seeds removed
2 tsp
Garam masala
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Instructions
1
Separately soak in water the broken wheat, split red gram, lentil, and split
Bengal gram overnight or for at least 12 hours.
2
Wash the above well and remove the husk from the wheat. Drain and keep aside for
30 minutes.
3
Heat the ghee / oil in a large pan. When hot, add onions and saute until they
are golden brown. Add the garlic and ginger pastes. Fry until brown. Add the
coriander powder, cumin powder, red chilli powder, turmeric, salt, broken wheat
and the other pulses. Mix well.
4
Add water, cover and cook on very low heat for 1 1/2 hours. When cooked, the
wheat should be pulpy and the pulses tender. Add the cauliflower, green peas,
carrots, and capsicum. Stir and add the garam masala. Cook until the vegetables
are tender and the ghee / oil comes to the surface.
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