Honey Sesame Chicken Stir Fry

🧂 Ingredients

• 1 lb chicken thighs

  cut into cubes
• 2 cups broccoli florets
• 2 large peeled Carrots

  cut ¼" thick at an angle
• 1 cup yellow onion

  cut into 1" slices
• 3 garlic cloves

  minced
• 1 egg
• 3 tablespoon cornstarch
• 3 tablespoon Honey
• 2 tablespoon Soy Sauce
• 1 tablespoon Rice Vinegar
• 1 teaspoon Sesame Oil
• 1 tablespoon Brown Sugar

Instructions

• 1 In a small bowl, whisk together honey sesame sauce ingredients and set aside for
  later.
• 2 Toss cubed chicken into a large mixing bowl and sprinkle in cornstarch. Toss to
  coat the chicken. In a small bowl, whisk egg. Pour egg over the chicken and
  gently mix chicken to coat.
• 3 Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Once hot,
  carefully add chicken to the skillet. Gently spread chicken out into an even
  layer and let cook until bottom is golden. Don’t panic, the chicken may look
  weird at this point but it will all come together.
• 4 Once the bottom of the chicken is golden, flip chicken over, gently breaking
  pieces apart. Cook for another 5-7 minutes on the other side until golden.
  Remove from skillet and transfer to a plate.
• 5 Add another half tablespoon of oil to the skillet and add broccoli, carrots and
  onions to the skillet and begin stir frying for about 5-7 minutes or until
  carrots and broccoli are tender.
• 6 Add chicken back to the skillet with veggies and turn heat up high. Stir fry for
  a few more minutes and slowly add the sauce while stirring frequently. Remove
  from heat.
• 7 Serve over steamed rice with fresh chopped green onions and sesame seeds.

Nutrition Info