
Learn How to Make Healthy Egg Salad with No Mayonnaise
Make an unbeatable egg salad sandwich without mayonnaise – learn the delicious
and healthy recipe here! This is a recipe everyone loves!
Servings: 4 Servings
Author: Belly Laugh Living
Prep Time:
5 minutes
5 minutes
Cook Time:
7 minutes
7 minutes
Total Time:
12 minutes
12 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 154 kcal |
Carbohydrates | 4 g |
Protein | 11 g |
Fat | 10 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 2 g |
Monounsaturated Fat | 4 g |
Trans Fat | 0.03 g |
Cholesterol | 289 mg |
Sodium | 172 mg |
Potassium | 209 mg |
Fiber | 0.5 g |
Sugar | 1 g |
Vitamin A | 968 IU |
Vitamin C | 22 mg |
Calcium | 86 mg |
Iron | 1 mg |