Green Pea Patty, Roasted Radish & Lemony Hummus Bowl

🧂 Ingredients

• ½ cup uncooked brown rice, thoroughly rinsed
• 3 cups fresh or frozen green peas, steamed until very tender
• ½ cup oat flour
• ¼ cup sunflower seeds
• 2 tablespoons fresh lemon juice
• 2 garlic cloves, minced
• 1 tablespoon tahini
• 1 teaspoon smoked paprika
• ½ teaspoon ground cumin
• ¾ to 1 teaspoon fine-grain sea salt (I used ¾)
• Freshly ground black pepper, to taste
• 2 bunches radishes, destemmed, cleaned, and quartered
• 1 tablespoon grapeseed oil or other high-heat oil
• Sea salt, to taste
• Freshly ground black pepper, to taste
• 1 (15-ounce) can chickpeas, drained and rinsed
• 2½ tablespoons fresh lemon juice
• 1 tablespoon water
• 1 tablespoon tahini
• 1 garlic clove
• ¼ to ½ teaspoon sea salt
• 2 cups microgreens or pea shoots

Instructions

• 1 Boil 6 cups of water in a large pot. Add the brown rice, stir, and cook
  uncovered for 30 minutes. Turn off heat, strain off the cooking water, return
  the rice to the pot, cover, and let it steam for 10 more minutes. Transfer to a
  medium bowl.
• 2 Preheat oven to 400F.
• 3 Add the steamed peas, brown rice, oat flour, sunflower seeds, lemon juice,
  garlic, tahini, smoked paprika, and cumin to a food processor. Pulse 30 to 35
  times or until coarsely mixed.
• 4 Line a large baking pan with parchment paper.
• 5 Use a ¼-cup measuring cup to scoop out the pea mixture, carefully form into a
  patty, and place on the baking sheet. Repeat. The yield is approximately 12
  patties. (note: the mixture is very sticky, so I recommend greasing your
  measuring cup)
• 6 Bake for 23 to 25 minutes, flipping at the 12-minute mark. The patties will take
  on a light golden color when done.
• 7 Add radishes, grapeseed oil, sea salt, and black pepper to a small mixing bowl
  and toss to coat.
• 8 On a small baking pan lined with parchment paper, place the radishes
  cut-side-down, and roast at 400F for 15 to 18 minutes or until crisp-tender.
• 9 Add the chickpeas, lemon juice, water, tahini, garlic, and sea salt to a food
  processor. Process for 3-4 minutes or until smooth and creamy. Transfer the
  hummus to a bowl. Refrigerate until ready to assemble.
• 10 Place 3 pea patties in each bowl, and arrange a handful of microgreens or pea
  shoots alongside them. Divide the roasted radishes between bowls, and garnish
  with a generous dollop of lemony hummus.

Nutrition Info