Instant Pot Veal Stew in Moroccan Style

🧂 Ingredients

• 1 kg veal

  with bone
• 2 medium carrots
• 4 medium potatoes
• 2 medium tomatoes

  or more cherry tomatoes
• 2 bay leaves
• 1 handful parsley
• 2 medium onions
• 2 cups vegetable stock

  or water
• 100 g green peas
• 1 tsp turmeric
• 1 tsp cummin
• 1 tsp coriander
• 1 tsp paprika
• 4 cloves garlic

  minced/grated
• 1 tsp ginger

  grated
• 3-4 tbsp sunflower oil
• 1 tsp salt
• 1 tsp ground pepper

Instructions

• 1 Prepare your veal. Add salt and pepper to it then brown it in the instant pot
  for 5 minutes on each side. Take out and set aside
• 2 Sautee your aromatics. Add a tablespoon of oil and then add onions already cut
  that should be prepared for a few minutes. Then add the grated garlic and
  ginger. Let it simmer for 1 minute. 
• 3 Make your stew and cook. Add and mix together the carrots, potatoes, tomatoes,
  and all the spices including one teaspoon of salt and pepper. Top with the
  coated veal meat. Pour the vegetable stock and close the instant pot lid. Set on
  the "stew" regime for 1 hour with lid closed.
• 4 Final step. Taste the stew and adjust the taste according to your preferences.
  Serve your stew in bowls. Usually, fresh bread makes a great companion upon
  serving the stew.  

Nutrition Info