
Vegetable and Bean Beef Stew
This healthy and nourishing beef stew will be a family favorite. Rich broth
thickened with potatoes and beans and flavored with beef and other vegetables.
Servings: 8
Author: Amy K
Prep Time:
20 minutes
20 minutes
Cook Time:
40 minutes
40 minutes
Total Time:
1 hour
1 hour
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 g |
Calories | 288 kcal |
Carbohydrates | 38 g |
Protein | 24 g |
Fat | 6 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 3 g |
Trans Fat | 0.3 g |
Cholesterol | 24 mg |
Sodium | 670 mg |
Potassium | 855 mg |
Fiber | 9 g |
Sugar | 6 g |
Vitamin A | 4183 IU |
Vitamin C | 21 mg |
Calcium | 113 mg |
Iron | 5 mg |