Homemade breakfast turkey sausage patties

🧂 Ingredients

• 1 spray Nonstick cooking spray
• 16 oz 99% fat free ground turkey
• 1 tsp sage
• .5 tsp majoram
• 1 tsp garlic powder
• 1 tsp tsp onion powder
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes
• 1/2 tsp salt
• 3 Tbsp applesauce
• 2 tsp light brown sugar (Truvia, etc)

Instructions

• 1 Add 99% lean ground turkey to mixing bowl
• 2 Add all seasonings and applesauce to mixing bowl
• 3 Thoroughly mix together with hands
• 4 Form turkey and seasoning mixture into 8 small patties (about 1/4 cup each)
• 5 Heat a large skillet on medium high or between medium and medium high and coat
  with nonstick spray
• 6 Cook patties for 4 to 5 minutes
• 7 Flip patties over and cook other side for 4 minutes or until cooked through
  (starting to brown in spots, but not burn)

Nutrition Info