Coarse Mabele Recipe

🧂 Ingredients

• 250 ml 1 cup Tops Coarse Mabele
• 250 ml 1 cup cold water
• 500 ml 2 cups hot water, for boiling
• Salt

  to taste

Instructions

• 1 Start by bringing the 500 ml of water to a rolling boil in a medium-sized pot.
  Sprinkle in a pinch of salt to enhance the flavor.
• 2 In a separate mixing bowl, combine the mabele with the cold water. Stir
  thoroughly to form a smooth slurry. Slowly pour this mabele mixture into the pot
  of boiling water, stirring continuously to avoid any lumps from forming.
• 3 Allow the mixture to return to a boil, then reduce the heat to low. Cover the
  pot and let it simmer gently for 25 to 30 minutes. Stir the porridge every 5
  minutes to ensure it thickens evenly and doesn’t stick to the bottom of the pot.
  Cook until the mabele is fully tender or has reached your preferred consistency.
• 4 For a microwave method, mix 250 ml (1 cup) Tops Coarse Mabele with 250 ml (1
  cup) cold water in a large, microwave-safe bowl. Add a small amount of salt to
  taste. Gradually pour in 500 ml (2 cups) boiling water while stirring
  continuously to form a smooth mixture.
• 5 Microwave on High (100% power). For a thinner, porridge-like texture suitable
  for breakfast, cook for approximately 5 to 7 minutes. For a thicker, firmer
  consistency ideal for dinner, cook for about 8 to 9 minutes. Stir the mixture
  thoroughly after the first 1½ minutes to minimize lumps, then stir two to three
  more times during the remaining cooking time.
• 6 For a hearty breakfast, serve warm with a splash of milk or a knob of butter,
  sweetened to taste with sugar. For a savory dinner option, pair with a rich beef
  stew for a satisfying and traditional meal.

Nutrition Info