
Red Lentils
Lentils are an inexpensive source of nutrition, and red lentils are the quickest
and easiest to cook.
Servings: 4
Author: Cathy
Prep Time:
5 minutes
5 minutes
Cook Time:
5 minutes
5 minutes
Natural Release:
5 minutes
5 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 serving |
Calories | 159 kcal |
Carbohydrates | 27 g |
Protein | 12 g |
Fat | 1 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 12 mg |
Potassium | 430 mg |
Fiber | 14 g |
Sugar | 1 g |
Vitamin A | 18 IU |
Vitamin C | 2 mg |
Calcium | 31 mg |
Iron | 3 mg |