Image of Red Lentils

Red Lentils

Lentils are an inexpensive source of nutrition, and red lentils are the quickest
and easiest to cook.

Servings: 4
Author: Cathy
Prep Time:
5 minutes
Cook Time:
5 minutes
Natural Release:
5 minutes
Total Time:
15 minutes

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 serving
Calories 159 kcal
Carbohydrates 27 g
Protein 12 g
Fat 1 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Sodium 12 mg
Potassium 430 mg
Fiber 14 g
Sugar 1 g
Vitamin A 18 IU
Vitamin C 2 mg
Calcium 31 mg
Iron 3 mg