
Romanian Green Pea Soup (Mancare de Mazare)
This Romanian green pea stew or mancare de mazare is a comforting and healthy
stew reminiscent of childhood for many Romanians.
Servings: 4
Author:
Prep Time:
20 minutes
20 minutes
Cook Time:
40 minutes
40 minutes
Total Time:
1 hour
1 hour
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 318 kcal |
Carbohydrates | 91 g |
Protein | 16 g |
Fat | 1 g |
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 0.2 g |
Sodium | 696 mg |
Potassium | 2425 mg |
Fiber | 19 g |
Sugar | 17 g |
Vitamin A | 7937 IU |
Vitamin C | 135 mg |
Calcium | 197 mg |
Iron | 8 mg |