Breakfast Egg Bites

🧂 Ingredients

• 6 eggs
• 3 tablespoons milk
• 3/4 cup grated cheddar cheese
• 1 cup ham

  cut into small cubes
• 3/4 cup red bell pepper

  chopped
• 1/4 cup red onion

  chopped
• 1/4 cup green onion

  sliced
• 1/2 tablespoon olive oil
• salt and pepper to taste

Instructions

• 1 Preheat oven to 350º Fahrenheit. Spray mini muffin pan generously with cooking
  spray.
• 2 Heat the oil in a skillet. Add ham, red pepper and red onion.
• 3 Sauté until the peppers and onion are slightly tender. About 4-5 minutes.
• 4 In a separate bowl or large measuring cup, whisk together the eggs and milk.
• 5 Add the green onions and grated cheese. If you prefer the texture of
  the egg bites to be more dense use a fork to blend instead of a whisk.
• 6 Stir the ham and veggie mixture into the egg mixture.
• 7 Pour into the greased mini muffin pan.
• 8 Bake at 350º F for about 14-16 minutes. Tops should be golden brown.
• 9 Cool slightly, then remove from pan and serve.

Nutrition Info