The Easiest Gluten-Free Chicken Strips

🧂 Ingredients

• 1 lb chicken tenderloins or tenders
• 1 cup milk
• 1 egg
• 1 cup gluten-free breadcrumbs
• 1/2 cup gluten-free flour
• 1 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp Himalayan or celtic salt
• 1/4 tsp black pepper
• 1/4 tsp onion powder
• 1/4 tsp white pepper (optional)

Instructions

• 1 Preheat oven to 425 degrees.
• 2 In a shallow bowl, combine milk, cracked egg, gluten-free flour, and all spices.
  Whisk to mix.
• 3 In a separate shallow bowl, add the gluten-free breadcrumbs.
• 4 Dip each chicken tenderloin in the milk and flour mixture to coat. Then, dip
  each coated chicken tender in the breadcrumbs to cover.
• 5 Place each covered tenderloin on a wire rack placed on a baking sheet lined with
  aluminum foil. 
• 6 Place the baking sheet in the oven and bake for 18-20 minutes or until chicken
  is cooked through.

Nutrition Info