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Instant pot chicken and dumplings
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Servings:
4 servings
Author:
Chef Abbie Gellman RD
Prep Time:
20 minutes
Cook Time:
20 minutes
Total Time:
40 minutes
Course:
Main Course
Keywords:
chicken
pressure cooker
chicken and dumplings
healthy poultry
🧂 Ingredients
1 tablespoon
baking powder
1 ¾ cups
plus 1 tablespoon all-purpose flour or whole wheat pastry flour
divided
1 1/2 teaspoon
kosher salt
divided
3 tablespoon
fresh thyme
divided
3 tablespoon
fresh sage
minced, divided
2 tablespoons
unsalted butter
melted
1 cup
whole milk
1 tablespoon
canola oil
1
onion
diced
2
carrots
diced
2
celery stalks
diced
1
potato
diced
2 cloves
garlic
minced
¼ teaspoon
ground black pepper
2 cups
no salt added chicken stock
½ cup
white wine
1 ½ pounds
boneless
skinless chicken thigh and/or breast, cut into 1-inch pieces
1 cup
frozen peas
1/3 cup
parsley
chopped
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Instructions
1
In a bowl, mix together baking powder, 1 ¾ cups flour, ¼ teaspoon kosher salt, 1
tablespoon thyme, and 1 tablespoon sage. Stir in butter and milk and mix until
combined well.
2
Set an Instant Pot to saute and add oil. Add the onion, carrot, celery, potato,
pepper, and remaining ¾ teaspoon kosher salt and cook, stirring occasionally,
for 4-5 minutes. Add garlic and saute 30 seconds. Add the remaining thyme, sage,
and 1 tablespoon flour and cook, approximately 30 seconds. Add stock and wine
and stir, deglazing the pot and scraping up any brown bits. Add the chicken and
peas and turn off the Instant Pot.
3
Carefully drop the dough in 2-tablespoon-sized mounds (similar to a golf ball)
into the pot, spacing evenly. There should be approximately 8-9 dumplings.
4
Lock the lid and set the Instant Pot to pressure cook on high for 3 minutes.
Quick release pressure. Spoon dumplings and soup into bowls and garnish with
parsley.
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