Zucchini Egg Nests with Sausage

Servings: 3

Author:

Prep Time:
10 minutes

Cook Time:
15 minutes

Total Time:
25 minutes

Breakfast

American

eggs zucchini Chicken Sausage

🧂 Ingredients

3 Zucchini

spiral sliced, (about 600 grams)
¼ tsp Sea Salt
¼ tsp Black Pepper
¼ Red Onion

sliced thin, (about 50 grams), optional or you can use shallot
6 Large Whole Eggs
3 links Fire Roasted Red Pepper Chicken Sausage

sliced in half, long ways to cook
1 Jalapeno

sliced
1 stalk Scallions

sliced
½ tsp Red Pepper Flake

1 Start by preheating your oven to 375°. Line a baking sheet with tin foil and
spray it lightly with nonstick cooking spray.
2 After spiral slicing your zucchini noodles, separate them into 6 small piles on
your baking sheet. Then create a well/hole in the center of the noodles,
creating a little nest. Sprinkle a few slices of red onion on top of the
zucchini noodles.
3 Season the zucchini noodles with salt and pepper. Then crack one egg into the
center of each zucchini noodle nest. Once you have cracked the eggs in the
center, place your baking sheet into the oven and cook for 10-12 minutes. Until
the top of the egg whites are no longer runny.
4 While the eggs in their nest are cooking, heat a medium saute pan to medium-low
heat. Once the pan is hot place your halved chicken sausages on the pan, cut
side down. Cook for 3-5 minutes, then flip and cook on the other side for
another 3-5 minutes. Just enough to get a little browning on both sides.
5 Once your sausage is cooked slice it up however you would like and plate it.
6 By now your zucchini egg nest should be done. Remove the tray from the oven, and
using a large spatula move the egg nests to your plates.
7 Sprinkle your jalapeno and scallion slices overtop of your nests, and season
with a little red pepper flake. Serve and enjoy!