Chorizo and Spinach Chicken

🧂 Ingredients

• 260 g brown rice
• 1 tbsp rapeseed oil
• 2 large red onions

  (peeled and chopped)
• 70 g chorizo

  (chopped small)
• 1 large carrot

  (230g scrubbed and grated)
• 28 cherry tomatoes

  (or 1 can chopped tomatoes)
• 0.5 tsp basil
• 0.5 tsp oregano
• 0.25 tsp pepper
• 200 g spinach/carvolo nero/kale

  (torn into pieces)
• 150 g cooked chicken
• 30 g pine nuts

Instructions

• 1 Put the rice on to cook as per the packet instructions (about 25-30 mins).
• 2 Heat the oil and fry the onion for 5 minutes or until softened.
• 3 Add the carrot and chorizo and fry for a couple of minutes before adding the
  tomatoes, pepper, basil and oregano.
• 4 Leave to simmer until there is around 5 mins until the rice will be cooked. Then
  add the spinach and chicken to wilt and heat.
• 5 Serve the tomato cause over the rice and sprinkle with pine nuts.

Nutrition Info