
Banana Licuado: Mexican Smoothie
Enjoy a delicious, nutritious banana licuado. This Mexican smoothie combines
bananas with your favorite milk and spices for a healthy, tasty treat. Vegan
options.
Servings: 2 people
Author:
Prep Time
10 minutes
10 minutes
Total Time
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 162 kcal |
Carbohydrates | 27 g |
Protein | 9 g |
Fat | 3 g |
Saturated Fat | 2 g |
Cholesterol | 12 mg |
Sodium | 108 mg |
Potassium | 565 mg |
Fiber | 3 g |
Sugar | 20 g |
Vitamin A | 500 IU |
Vitamin C | 5 mg |
Calcium | 315 mg |
Iron | 1 mg |