Chia Pudding Recipe

This chia pudding recipe is easy to make, customizable, and perfect for meal
prep. Creamy, nutty chia seeds mix with milk and toppings for a healthy,
satisfying breakfast or snack. Kids and adults love this!

Servings: 2 servings

Author:

Prep Time:
5 minutes

Cook Time:
0 minutes

Chill Time:
2 hours

Total Time:
2 hours, 5 minutes

Course:

Breakfast Snacks & Appetizers [https://www.100daysofrealfood.com/wprm_course/snacks-appetizers/]

Cuisine:

American

🧂 Ingredients

¼ cup chia seeds
1 cup milk

(regular or dairy free)
¼ tsp vanilla extract
¼ tsp cinnamon

(optional)
1 ripe banana

(for natural sweetness)
fresh fruit

(for topping)

Instructions

1 First, in a medium-sized bowl or jar, mix together the chia seeds, milk, vanilla
extract, and cinnamon (if using). Stir well to combine.
2 Mash the ripe banana until smooth, then stir into the chia mixture. This will
naturally sweeten the pudding without any added sugar.
3 Cover the bowl or jar and refrigerate for at least 2 hours, or overnight. Stir
the mixture after 30 minutes to make sure the chia seeds don’t clump at the
bottom.
4 Once the chia pudding has thickened, give it a good stir and serve. Top with
fresh fruit, nuts, or seeds if desired!

Chia Pudding Recipe

Course:

Cuisine:

🧂 Ingredients

Instructions

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