Hot Italian Sausage with Peppers and Onions

🧂 Ingredients

• 5 Italian Sausages
• 1 Large Green pepper
• 1 Large Red Pepper
• 1 Large Onion

  or 2 Medium Onions
• 2 Tablespoons Olive Oil
• 1 teaspoon Red Pepper Flakes or 1 Habanero

  More or less Red Pepper Flakes- depends on how spicy you want the peppers
• 1 teaspoon Salt

Instructions

• 1 In a saute pan, put 1 tablespoon of olive oil and heat it up.
• 2 Heat a saute pan to medium and add the Italian sausage. Cook until all sides are
  browned, making sure the sausage is fully cooked before serving.
• 3 While the Italian Sausage is cooking, prepare the vegetables by slicing the
  onions, green peppers, and red peppers.
• 4 To ensure that the Italian sausage is fully cooked, use a meat thermometer to
  check its temperature.
• 5 Once the Italian sausage has finished cooking, take it out of the skillet and
  set it aside.
• 6 In the pan where the sausage is cooked, add 1 tablespoon of olive oil and heat
  it up. Next, add the sliced onions, sliced peppers, and a pinch of salt. To make
  it spicy, you can add a habanero pepper or some crushed red pepper flakes.
• 7 To prepare the dish, cook onions and peppers until they become soft, which
  usually takes around 5 to 8 minutes. Once done, add a cup of water and return
  the Italian Sausage to the pan, along with the peppers and onions.
• 8 Simmer the sausage, onions, and peppers on low heat for 10 to 15 minutes until
  the vegetables are tender and cooked to your desired consistency.
• 9 Serve
• 10 Warm up a roll and place some the Italian sausage, onions, and peppers on it for
  a delicious meal. Enjoy!

Nutrition Info