[Recipe + Video] Pastelón de Harina de Maíz (Cornmeal & Beef Casserole)
Let me show you how to make pastelón de harina de maíz, a cornmeal casserole
recipe that combines savory and sweet flavors with amazing results.
Servings: 6
Author:
Prep Time
30 minutes
30 minutes
Cook Time
1 hour
1 hour
Total Time
1 hour, 30 minutes
1 hour, 30 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 852 kcal |
| Carbohydrates | 64 g |
| Protein | 36 g |
| Fat | 51 g |
| Saturated Fat | 16 g |
| Cholesterol | 117 mg |
| Sodium | 1726 mg |
| Potassium | 1144 mg |
| Fiber | 9 g |
| Sugar | 11 g |
| Vitamin A | 1955 IU |
| Vitamin C | 49.9 mg |
| Calcium | 129 mg |
| Iron | 5.5 mg |