Flourless Pumpkin Blender Muffins

Flourless Pumpkin Blender Muffins are deliciously thick and rich, yet contain no
refined sugars, grains or dairy. Sweetened by bananas & a breeze to make.

Servings: 10

Author:

Course:

Breakfast Snack

Cuisine:

American

Keywords:

breakfast snack muffin healthy snack

🧂 Ingredients

1/3 cup canned pumpkin
1 egg
1 ripe banana
1/2 cup peanut butter (or sunbutter if nut-free is needed)
1/2 tsp baking powder
1/3 cup chocolate chips

Instructions

1 Preheat oven to 375 degrees. Generously spray a muffin tin.
2 In a high-speed blender, mix all ingredients except the chocolate chips. Fold in
chocolate chips, saving a few to put on the tops of the muffins.
3 Scoop mixture into prepared muffin tin and top with a few chocolate chips to add
to the appeal:). Bake in preheated oven for 18-20 minutes.
4 Let cool entirely before gently sliding a knife around the edges to loosen up
muffins.