Simple Sautéed Swiss Chard

🧂 Ingredients

• 13 oz chard

  1 small bunch Swiss chard or Rainbow chard (or mix), leaves and stems
• 2 Tbsp olive oil
• 2 Tbsp lemon juice

  from 1/2 lemon
• 1/4 tsp salt
• 1/8 tsp black pepper

Instructions

• 1 Rinse the leaves and stalks thoroughly under running water. Use a salad spinner
  or a kitchen towel to pat them dry.
• 2 Remove the stems from the leaves by slicing down either side of the stem. Cut
  them into thin slices (about ¼ inch). Roughly chop the Swiss chard leaves.
• 3 Heat the olive oil in a large skillet over medium heat. Put the chopped stems in
  and let them cook for 1-2 minutes until they’re tender.
• 4 Add in the chopped leaves, salt, and pepper. Keep stirring for another 1-2
  minutes until the leaves soften and become wilted.
• 5 Switch off the heat, add a drizzle of lemon juice, and stir everything together.
  Taste and adjust the seasoning before serving!
• 6 Keep in an air-tight container in the fridge for 3-4 days. You can also freeze
  it for up to 3 moths.

Nutrition Info