Image of Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

This easy recipe for extra Crispy Air Fryer Chicken Tenders can be made in 30
minutes or less and uses much less oil than traditional recipes for fried
chicken strips. These chicken tenders are just as crunchy and juicy as
deep-fried chicken, and all of the ingredients are pantry staples. Air frying is
a quick, healthy method to cook a family-friendly meal. 

Servings: 6 servings
Author: Lauren Harris
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes

Course:

Cuisine:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Serving 1 serving
Calories 280 kcal
Carbohydrates 17 g
Protein 36 g
Fat 6 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 2 g
Trans Fat 0.02 g
Cholesterol 151 mg
Sodium 392 mg
Potassium 620 mg
Fiber 1 g
Sugar 0.2 g
Vitamin A 289 IU
Vitamin C 2 mg
Calcium 22 mg
Iron 2 mg