
Servings: 4 servings
Author: Anne Danahy, RD
Prep Time:
45 minutes
45 minutes
Cook Time:
10 minutes
10 minutes
Total Time:
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 254 kcal |
Carbohydrates | 13 g |
Protein | 38 g |
Fat | 5 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 2 g |
Trans Fat | 0.02 g |
Cholesterol | 111 mg |
Sodium | 798 mg |
Potassium | 905 mg |
Fiber | 2 g |
Sugar | 9 g |
Vitamin A | 569 IU |
Vitamin C | 39 mg |
Calcium | 79 mg |
Iron | 3 mg |