
Fried Cod
Fried Cod is a delicious, family-friendly recipe that is perfect for a quick and
easy dinner any night of the week. Cod fillets are coated in a seasoned flour
mixture, then quickly fried in a deep fryer.
Servings: 4 servings
Author: Lauren Harris
Prep Time
15 minutes
15 minutes
Cook Time
5 minutes
5 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 serving |
Calories | 160 kcal |
Carbohydrates | 1 g |
Protein | 32 g |
Fat | 2 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Trans Fat | 1 g |
Cholesterol | 114 mg |
Sodium | 399 mg |
Potassium | 740 mg |
Fiber | 1 g |
Sugar | 1 g |
Vitamin A | 252 IU |
Vitamin C | 2 mg |
Calcium | 37 mg |
Iron | 1 mg |