Fried Cod
Fried Cod is a delicious, family-friendly recipe that is perfect for a quick and
easy dinner any night of the week. Cod fillets are coated in a seasoned flour
mixture, then quickly fried in a deep fryer.
Servings: 4 servings
Author: Lauren Harris
Prep Time
15 minutes
15 minutes
Cook Time
5 minutes
5 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 serving |
| Calories | 160 kcal |
| Carbohydrates | 1 g |
| Protein | 32 g |
| Fat | 2 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 1 g |
| Cholesterol | 114 mg |
| Sodium | 399 mg |
| Potassium | 740 mg |
| Fiber | 1 g |
| Sugar | 1 g |
| Vitamin A | 252 IU |
| Vitamin C | 2 mg |
| Calcium | 37 mg |
| Iron | 1 mg |