Paleo Breakfast Salad

This Paleo Breakfast Salad is a really easy breakfast to throw together, but it
seems kind of fancy. The poached eggs are incredibly nutrient dense and full of
vitamins A, E, D and K, omega-3s and choline. Salmon adds more omega-3s. I
probably should’ve called this “anti-inflammatory breakfast salad” because
that’s what it is.

Servings: 1 serving

Author:

Prep Time
5 minutes

Total Time
5 minutes

Course:

Breakfast Brunch

Cuisine:

American Paleo

Keywords:

paleo breakfast eggs paleo salad recipe paleo salmon salad

🧂 Ingredients

1-2 cups mixed greens

tossed in your favorite olive oil based dressing (no vegetable oils!)
2 slices tomato
1/2 avocado

sliced
1/4 cup smoked salmon
1-2 poached eggs

Instructions

1 Layer the mixed greens, then tomato slices, then top with avocado slices.
2 Place the smoked salmon around the dish.
3 Top with a poached egg or two.
4 Sprinkle with salt and paprika.

Nutrition Info

Name	Amount
Serving	1 serving
Calories	288 kcal
Carbohydrates	12 g
Protein	15 g
Fat	21 g
Saturated Fat	4 g
Cholesterol	192 mg
Sodium	435 mg
Potassium	812 mg
Fiber	7 g
Sugar	2 g
Vitamin A	1320 IU
Vitamin C	26.7 mg
Calcium	40 mg
Iron	2 mg