Romanian Green Pea Soup (Mancare de Mazare)
This Romanian green pea stew or mancare de mazare is a comforting and healthy
stew reminiscent of childhood for many Romanians.
Servings: 4
Author:
Prep Time:
20 minutes
20 minutes
Cook Time:
40 minutes
40 minutes
Total Time:
1 hour
1 hour
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 318 kcal |
| Carbohydrates | 91 g |
| Protein | 16 g |
| Fat | 1 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 0.2 g |
| Sodium | 696 mg |
| Potassium | 2425 mg |
| Fiber | 19 g |
| Sugar | 17 g |
| Vitamin A | 7937 IU |
| Vitamin C | 135 mg |
| Calcium | 197 mg |
| Iron | 8 mg |