How To Prepare Beef For Stir Fry
Instructions to tenderize and marinate beef for Asian stir fry.
Servings: 4 servings
Author:
Prep Time:
5 minutes
5 minutes
Marinating time:
45 minutes
45 minutes
Total Time:
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 184 kcal |
| Carbohydrates | 2 g |
| Protein | 26 g |
| Fat | 8 g |
| Saturated Fat | 2 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 4 g |
| Trans Fat | 0.01 g |
| Cholesterol | 67 mg |
| Sodium | 351 mg |
| Potassium | 419 mg |
| Fiber | 0.1 g |
| Sugar | 0.1 g |
| Vitamin A | 0.1 IU |
| Calcium | 29 mg |
| Iron | 2 mg |