
How To Prepare Beef For Stir Fry
Instructions to tenderize and marinate beef for Asian stir fry.
Servings: 4 servings
Author:
Prep Time:
5 minutes
5 minutes
Marinating time:
45 minutes
45 minutes
Total Time:
50 minutes
50 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 184 kcal |
Carbohydrates | 2 g |
Protein | 26 g |
Fat | 8 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 4 g |
Trans Fat | 0.01 g |
Cholesterol | 67 mg |
Sodium | 351 mg |
Potassium | 419 mg |
Fiber | 0.1 g |
Sugar | 0.1 g |
Vitamin A | 0.1 IU |
Calcium | 29 mg |
Iron | 2 mg |