
Jerk Salmon Recipe
This jerk salmon recipe is huge on flavor and easy to make with salmon fillets
marinated in a spicy Jamaican jerk marinade then pan seared.
Servings: 4
Author: Mike Hultquist
Prep Time:
10 minutes
10 minutes
Cook Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 406 kcal |
Carbohydrates | 15 g |
Protein | 37 g |
Fat | 22 g |
Saturated Fat | 3 g |
Polyunsaturated Fat | 6 g |
Monounsaturated Fat | 11 g |
Cholesterol | 94 mg |
Sodium | 896 mg |
Potassium | 1090 mg |
Fiber | 2 g |
Sugar | 9 g |
Vitamin A | 480 IU |
Vitamin C | 29 mg |
Calcium | 69 mg |
Iron | 3 mg |