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Gluten Free-zer Friday - Coconut Lime Chicken
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Servings:
6
Author:
Course:
Marinade
Grilling
Chicken &
Gluten Free
dairy free
gfcf
turkey
freezer cooking
oamc
🧂 Ingredients
1 1/2 pounds
boneless chicken thighs
chicken breasts or 2 pounds bone-in chicken
1/3 cup
lime juice
3/4 cup
canned coconut milk
2 teaspoons
minced garlic
1 teaspoon
ground ginger or 1 tablespoon fresh grated ginger
2 teaspoons
honey or sugar
1/2 teaspoon
red pepper flakes
1/4 teaspoon
salt
1/4 teaspoon
ground black pepper
1 tablespoon
oil
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Instructions
1
Combine all ingredients except chicken into a gallon sized freezer bag. Seal bag
and mix contents around until blended.
2
Open bag and add chicken. Seal and mix contents around until chicken is coated
with marinade. Open seal, remove as much air as possible, seal, label and
freeze.
3
To serve: Allow to thaw. Grill or broil chicken (discarding marinade) until
chicken is cooked through to a safe temperature about 8 to 9 minutes per side
depending on the size of the pieces.
4
To serve without freezing: Allow chicken to marinade in bag in refrigerator for
at least 4 hours before grilling. I like to assemble in the morning before
breakfast and allow to marinate until dinner time.
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