
Air Fryer Cheesy Chicken Empanadas
Air Fryer Cheesy Chicken Empanadas are awesome as a meal or an after-school
snack. These lower in calories empanadas will make everyone want seconds!
Servings: 6 Servings
Author: Belly Laugh Living
Prep Time:
10 minutes
10 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 176 kcal |
Carbohydrates | 2 g |
Protein | 21 g |
Fat | 9 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 2 g |
Trans Fat | 0.01 g |
Cholesterol | 71 mg |
Sodium | 302 mg |
Potassium | 330 mg |
Fiber | 0.2 g |
Sugar | 1 g |
Vitamin A | 326 IU |
Vitamin C | 1 mg |
Calcium | 127 mg |
Iron | 0.4 mg |