Mango Protein Smoothie

Brighten up your morning with this sweet but balanced mango protein smoothie.
With just four ingredients, it makes a nutritious breakfast or snack to fuel
your day.

Servings: 1

Author: Chelsea Jackle, RDN

Prep Time
5 minutes

Total Time
5 minutes

Course:

Breakfast Snack

Cuisine:

American

Keywords:

healthy smoothie Tropical smoothie protein shake fruit smoothie

🧂 Ingredients

1 cup frozen mango
¼ cup mango juice
1 cup vanilla soy milk

(or your favorite type of milk)
1 scoop vanilla whey protein powder

(see recipe notes for other varieties)

Instructions

1 Add ingredients to a blender and blend until smooth. Add more milk or juice as
needed to achieve your desired consistency. Pour and enjoy!

Nutrition Info

Name	Amount
Calories	357 kcal
Carbohydrates	44 g
Protein	33 g
Fat	7 g
Saturated Fat	1 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	1 g
Cholesterol	50 mg
Sodium	168 mg
Potassium	715 mg
Fiber	4 g
Sugar	38 g
Vitamin A	3227 IU
Vitamin C	87 mg
Calcium	457 mg
Iron	4 mg