Instant Pot Green Goddess Hummus With Spinach

🧂 Ingredients

• 19 ounce Chick peas

  canned
• ¼ cup Tahini

  sesame seed paste
• 2 cups Spinach

  chopped, fresh or frozen
• 1 clove Garlic

  sliced
• ¼ cup Lemon Juice

  freshly squeezed
• 1 teaspoon Salt

  Himalayan
• 1 tablespoon Olive Oil

  extra virgin

Instructions

• 1 Empty the can of chickpeas including liquid into an Instant pot. If you have
  soaked chickpeas in water overnight, place those with the water into the instant
  pot.
• 2 Add sliced garlic clove and spinach to the instant pot.
• 3 Secure lid, set to sealing mode, and pressure cook on High for 15 minutes.
• 4 Release the pressure and remove lid after the pin drops. Drain and reserve
  liquid.
• 5 Add remaining ingredients (except olive oil) to the instant pot.
• 6 Blend well with an immersion blender. Alternatively, you can transfer the
  contents to a food processor to blend.
• 7 Add a spoon or two of reserved chickpea liquid (only if necessary) to obtain
  desired consistency. Depending on how well you have drained the liquid you may
  need to add more or less.
• 8 Remove hummus to a serving dish and garnish with a drizzle of olive oil. Serve
  with vegetables and pita bread.

Nutrition Info