
Arroz con Gandules (Puerto Rican Rice)
Arroz con Gandules (Puerto Rican Rice) is a Puerto Rican national dish.
Servings: 4 people
Author:
Prep Time
30 minutes
30 minutes
Active Time
30 minutes
30 minutes
Total Time
1 hour
1 hour
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 1 cup |
Calories | 241 kcal |
Carbohydrates | 41.3 g |
Protein | 10.5 g |
Fat | 3.4 g |
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 10 mg |
Sodium | 2018 mg |
Potassium | 22 mg |
Fiber | 3.7 g |
Vitamin A | 20 IU |
Vitamin C | 2 mg |
Calcium | 25 mg |
Iron | 3 mg |