Arroz con Gandules (Puerto Rican Rice)
Arroz con Gandules (Puerto Rican Rice) is a Puerto Rican national dish.
Servings: 4 people
Author:
Prep Time
30 minutes
30 minutes
Active Time
30 minutes
30 minutes
Total Time
1 hour
1 hour
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 cup |
| Calories | 241 kcal |
| Carbohydrates | 41.3 g |
| Protein | 10.5 g |
| Fat | 3.4 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 10 mg |
| Sodium | 2018 mg |
| Potassium | 22 mg |
| Fiber | 3.7 g |
| Vitamin A | 20 IU |
| Vitamin C | 2 mg |
| Calcium | 25 mg |
| Iron | 3 mg |