
Chicken And Black Bean Soup
Chicken and black bean soup is a healthy soup loaded with Tex Mex flavors. This
hearty soup is packed full of protein and fiber along with a bold blend of
Southwestern flavors and won’t weigh you down!
Servings: 4
Author: Meaghan @ 4 Sons R Us
Prep Time:
5 minutes
5 minutes
Cook Time:
20 minutes
20 minutes
Total Time:
25 minutes
25 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 711 kcal |
Carbohydrates | 65 g |
Protein | 72 g |
Fat | 20 g |
Saturated Fat | 5 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 3 g |
Cholesterol | 175 mg |
Sodium | 2363 mg |
Potassium | 1230 mg |
Fiber | 22 g |
Sugar | 7 g |
Vitamin A | 1086 IU |
Vitamin C | 6 mg |
Calcium | 128 mg |
Iron | 6 mg |